Everything these days feels like a blurry fog of sleep deprivation- these days are sssooo LONG! Just for you to wake up (all night) to do it all over again- EXHAUSTED!

If you’re worried about how you’re going to survive the first 4 months of Motherhood, Slumber Potty has created a Sleep Foundations mini course to help you establish good sleep cycle habits that will set your infant up for sleep success! This action-packed mini course covers:
  • Ways to minimize Infant Day/Night Confusion
  • Sleep Pressure awareness to prevent overtiredness
  • Sleep Regression & Overstimulation
  • How to Survive Witching Hour…..and MORE!

Bonus: Daylight Savings Time, Daycare and Sibling Sleep Training

***Course included as long as you're a member!***

Enroll Today!

Course Curriculum

  • 1

    Lessons

    • Lesson 1: “Life Outside The Uterus” Orientation

    • Lesson 2: Sleep Stretches, Feedings and Growth Spurts!

    • Lesson 3: Sleep Pressure & Awake Windows

    • Lesson 4: To Co-Sleep Or Not To Co-Sleep?

    • Lesson 5: Bedtime Routine By Age

    • Lesson 6: Rules of Thumb & Self-Soothing Foundations

    • Lesson 7: Sleep Regression & Witching Hour

  • 2

    Bonus

    • Daylight Savings Time, Daycare and Sibling Sleep Training

  • 3

    Next Steps

    • Additional Support

    • Potty Training Consultant